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The Metrics That Get You Recruited

Dec 22, 2025

The Metrics That Get You Recruited

Exit velo. 60 time. Arm strength. Coaches trust numbers more than high school stats.

Most Athletes Check the Box in the Weight Room. Don’t Do That.

Dec 20, 2025

Most Athletes Check the Box in the Weight Room. Don’t Do That.

Insights from a current Division II Head Strength & Conditioning Coach on the mindset that turns the weight room into real on-field performance.